Month: October 2025

active senior running

Health Tips for Active Seniors: Insights from an Internist

Our senior years provide a unique opportunity to focus on health and well-being, extending and improving the quality of our lives. This emphasis on excellent health results in the capacity to enjoy favorite hobbies, maintain independence, and foster meaningful relationships with loved ones.  The body naturally changes with age, making prioritizing health a cornerstone for… Read more »

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The Importance of Health Monitoring for Seniors: Tips from an Internist

Aging presents increasing health needs, an unavoidable part of later life that necessitates more attention and care than in early years. Senior health problems are many, including managing chronic diseases like diabetes and hypertension, resolving mobility constraints, and minimizing cognitive loss—all of which contribute to what is known as a significant shift in quality of… Read more »